How to Wash Hoka Running Shoes

Are you looking for a way to clean your Hoka running shoes? Then, you’ve come to the right place! In this blog post, we’ll provide you with tips on how to wash hoka running shoes. Soaking them in water and detergent is the best way to clean them – be sure to let them air dry afterward! Read on for more information.

How to Wash Hoka Running Shoes

What Are Hoka Running Shoes?

Hoka running shoes are designed for comfort and support. The shoes have a thick sole that cushions the foot, and the upper is made of breathable mesh to keep the foot cool. The shoes also have a wide toe box that allows for plenty of room to wiggle the toes. Hoka running shoes are ideal for long-distance runners who want a shoe that will provide them with comfort and support.

However, the shoes are also popular with casual runners who appreciate the extra cushioning. Hoka running shoes are available in various colors and styles, so there is sure to be a pair that fits your taste. Whether you are looking for a shoe to help you tackle your next marathon or want a comfortable option for your daily run, Hoka has the perfect shoe for you.

Why Should You Wash Hoka Running Shoes?

Hoka running shoes are designed for comfort and performance, but they still need to be properly cared for to keep them looking and feeling their best. Washing Hoka shoes regularly will help remove dirt and debris that can build up over time and prevent the shoes from beginning to smell.

Hoka Running Shoes

Additionally, washing Hoka shoes helps to remove any sweat or body oils that may have accumulated on the shoes, which can break down the materials and cause them to degrade more quickly. So, if you want your Hoka shoes to last as long as possible, give them a good wash now and then!

Needed Materials:


The first thing you’ll need to wash your Hoka running shoes is water. Make sure it’s not too hot, as this can damage the materials of the shoe.

Mild Detergent:

To remove any dirt or sweat from your shoes, use a mild detergent. Avoid using harsh chemicals or bleach as these can damage the shoe’s materials and affect its performance.

Soft Brush:

A soft brush, such as a toothbrush or a shoe brush, can be used to gently scrub away any dirt or debris on the sole and upper of the shoes.


After washing your Hoka shoes, you’ll need a towel to pat them dry. Make sure it’s clean and absorbent.

Newspaper or Paper Towels:

To help the shoes maintain their shape while drying, stuff them with newspaper or paper towels. This will also absorb excess moisture and speed up the drying process.

How to Wash Hoka Running Shoes Step-by-Step Guide

If you’re like most runners, you probably have a go-to pair of shoes in which you love to hit the pavement. But no matter how much you love your shoes, they will get dirty and sweaty after a few miles. So, how do you keep them looking and feeling fresh? With a little TLC, you can extend the life of your shoes and ensure they’re always ready for your next run. Here’s how to wash your Hoka running shoes:

Wash Hoka Running Shoes

Step 1: Remove the Laces and Insole

Before you start washing your shoes, it’s important to remove the laces and insole. This will help ensure they get a good cleaning and prevent any damage. You can wash the laces separately or replace them with new ones if they’re worn out. It’s also a good idea to remove any excess dirt or debris from the insole before continuing with the cleaning process.

Step 2: Soak Your Shoes in A Tub or Sink Filled with Cold Water

Before scrubbing away at your shoes, you must soak them in a tub or sink filled with cold water. This will help loosen any dirt or debris that may be stuck to the surface of your shoes. You can also add a mild detergent to the water for extra cleaning power. But be sure to use only a small amount to avoid damaging the shoes’ materials. The soaking process should take about 10-15 minutes.

Step 3: Add a Small Amount of Laundry Detergent to The Water

Next, you’ll want to add a small amount of laundry detergent to the water. Just enough to create a sudsy solution. You don’t need to use it a lot, just enough to get your shoes clean. Avoid using harsh chemicals or bleach as these can damage the materials of the shoes. The gentlest soap possible is the best option. You can also use a mild dishwashing liquid if you don’t have laundry detergent on hand.

Step 4: Gently Rub the Shoes Together to Work the Soap Into the Fabric

Once the detergent is added, gently rub the shoes together to work the soap into the fabric. Be careful not to be too rough, as you don’t want to damage the shoes. If there are any tough stains, you can use a soft brush to gently scrub the area. It’s essential to use a brush with soft bristles, as harder bristles can scratch or damage the materials of the shoe. The soft brush can also be used to clean the soles of the shoes.

 Clean Your Hoka Running Shoe

Step 5: Let the Shoes Soak for An Hour or Two

After you’ve scrubbed the shoes clean, it’s time to let them soak. This will help loosen any remaining dirt and debris. Again, fill a bucket or sink with enough cold water to cover the shoes, and then add a mild detergent. Swish the shoes around in the water, then let them soak for an hour or two. This will give the detergent enough time to break down dirt and grime. You can also add a little bit of baking soda to the water for an extra cleaning boost.

Step 6: Rinse the Shoes Thoroughly Under Running Water

Once the shoes have soaked for an hour or two, it’s time to rinse them off. Again, use plenty of water to remove all the soap suds. You can also use a soft-bristled brush to help loosen any dirt or debris stuck to the shoes. Make sure to rinse them thoroughly so no soap residue is left behind. Otherwise, it may lead to skin or foot irritation. It’s also essential to use cold water, as hot water can damage the shoes’ materials.

Step 6: Stuff the Shoes with Newspaper to Help Them Retain Their Shape

After you’ve rinsed the shoes and let them dry for a bit, stuff them with newspaper to help them retain their shape while they finish drying. This will also help absorb any remaining water inside the shoes. Be sure to replace the newspaper every couple of hours until the shoes are completely dry. The drying process can take anywhere from a few hours to overnight, depending on the weather and humidity levels.

Step 7: Let the Shoes Air Dry Away from Direct Heat or Sunlight:

Finally, let your shoes air dry away from direct heat or sunlight. If you can, place them on a shoe rack or something similar so they’re not touching the ground. This will help them retain their shape and prevent water spots from forming. It’s essential to allow your shoes to dry completely before wearing them again. Putting on damp shoes can lead to blisters and discomfort. Once they’re completely dry, you can put the laces and insoles back in, and your Hoka shoes will be fresh and ready for your next run!

Once they’re completely dry, you’ll be able to enjoy your Hoka running shoes for many miles to come!

That’s it! You’ve now learned how to wash hoka running shoes. Remember to follow these steps every time you need to clean them; they’ll stay looking and feeling great.

What You Need to Know Before Washing Your Hokas

Before you wash your Hokas, it is important to remove the insole and laces. Once these have been removed, you can proceed to machine or hand wash your shoes. Using a mild detergent and cool water when washing your shoes is generally best. After washing, be sure to air dry your shoes out of direct sunlight.

When washing your Hokas, it is important to avoid using harsh chemicals or scrubbing too vigorously, as this could damage your shoes. However, with a little care, washing your Hokas will help to keep them looking their best for many miles to come.

How to Keep Your Hokas Looking New for Longer

You just got your brand new Hokas, and you want to make sure they stay looking new for as long as possible. Here are a few tips to help you out. First, always wipe them down after use with a damp cloth – this will help to remove any dirt or salt that could cause long-term damage.

Secondly, avoid getting them wet if possible – if they do get wet, stuff them with newspaper and let them dry naturally. Finally, keep them stored in a cool, dry place when not in use – this will help to prevent mold and mildew from developing.

By following these simple tips, you can ensure that your Hokas stay looking new for longer. Keep reading for more information about how to wash hoka running shoes.

What to Do if Your Hoka Running Shoes Get Wet

So, you were out for a run in the rain, and now your Hoka shoes are soaked through. Don’t despair! You can do a few things to salvage your shoes and ensure they don’t get ruined. First, take out the insoles and let them dry separately. Then, stuff the shoes with newspaper to help absorb the moisture.

Hoka Running Shoes Get Wet

You can also place them in front of a fan to speed up the drying process. Once they’re mostly dry, sprinkle some baby powder or cornstarch inside the shoes to absorb any remaining moisture. Finally, put the insoles back in and let the shoes finish drying overnight. With any luck, your shoes will be as good as new come morning.

How to Select the Right Pair of Hoka Running Shoes

Hoka is a running shoe brand known for its thick, cushioned soles. The shoes provide extra support and shock absorption, making them a good choice for long-distance runners or anyone with joint pain. However, with so many different Hoka shoes on the market, it can be tough to know which pair is right for you.

Here Are a Few Tips to Help You Select the Perfect Pair of Hoka Running Shoes:

-First, consider the running you’ll be doing. If you’re planning on running long distances, look for a pair of Hoka shoes with extra cushioning and support. If you’re starting, however, a lighter pair of shoes may be more comfortable.

-Next, think about the terrain you’ll be running on. If you are sticking to paved roads, look for a pair of Hoka shoes with softer soles. However, if you run on trails or uneven ground, you’ll need a sturdier shoe with more aggressive treads.

-Finally, try on a few different pairs of Hoka shoes before making your final decision. Even if a shoe looks perfect on paper, it might not feel comfortable when you’re running. The only way to know for sure is to try them on and go for a test run.

With these tips in mind, you should be able to find the perfect pair of Hoka running shoes for your needs.

Frequently Asked Questions:

Q: Can I Machine Wash My Hoka Running Shoes?

A: Yes, you can machine wash your Hoka shoes on a gentle cycle with cold water and mild detergent. Just make sure to remove the insoles and laces before washing. You can also opt to hand wash your shoes if you prefer. It is not recommended to put them in the dryer, as this can damage the shoes. The best option is to let them air dry. The same steps outlined above can be followed for both machine and hand washing.

Q: How Often Should I Wash My Hoka Running Shoes?

A: This will depend on how often you use them and the conditions in which you run. If you are a frequent runner, it is recommended to wash your shoes every 3-4 weeks. However, if you only run occasionally, you can wash them every few months or as needed. The key is to pay attention to the cleanliness and overall condition of your shoes and wash them when necessary.

Q: Can I Take My Hoka Running Shoes into the Shower?

A: It is not recommended to take your Hoka running shoes into the shower with you. While this may seem like a convenient way to clean them, it can actually cause damage to the shoes. The hot water and steam can affect the adhesives in the shoe, causing them to loosen or break down over time. Stick to hand or machine washing your shoes for best results.

Q: How Can I Remove Tough Stains from My Hoka Running Shoes?

A: If you have stubborn stains on your Hoka shoes, you can try using a small amount of mild detergent or stain remover on the affected area. Use a soft cloth and gently scrub the stain, being careful not to damage the material. You can also spot-clean any areas that need extra attention before washing the entire shoe. Again, be sure to avoid harsh chemicals or vigorous scrubbing.  As always, it is best to refer back to the manufacturer’s recommended care instructions for your specific pair of Hoka running shoes. With proper care and maintenance, your Hokas will continue to look and perform their best for many miles to come.

Q: Are Hoka Running Shoes Suitable for All Types of Runners?

A: While Hoka shoes are known for their cushioning and support, they may not be the right fit for every runner. The best way to determine if Hoka is the right brand for you is to try on different styles and go for a test run. Some runners may find that other brands or types of shoes better suit their needs and running style. It’s always important to find the best shoe for your individual feet and preferences.  In addition, it is recommended to replace your running shoes every 300-500 miles, depending on wear and tear. This will ensure that you are getting the best performance and support from your shoes.


Hoka shoes have been known to be some of the most comfortable running shoes on the market. However, they can also be some of the dirtiest if not taken care of properly. By following these simple steps, your Hokas will stay clean and last longer. Thanks for reading our post about how to wash hoka running shoes. Have you tried washing your Hokas in this way? Let us know how it goes!

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Jennifer Branett

I am Jennifer, a passionate blogger since 2016. I like to write informative articles to help peoples in my free time. I am a family person. I have two kids who keep me busy all the time. I always try to give importance to my family. Sometimes it becomes challenging for me to maintain the time along with my family. But I never lose hope. I hope my articles are helping you in some way. If so, You can give me a thumbs up to my inbox, which means a lot to me. Thank you. You can email me at

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