How to Remove Doc Martens Insoles

Doc Martens are a popular brand of boots, and they are well-known for their hard-wearing construction and stylish design. However, one downside of these boots is that the insole can be quite uncomfortable, especially if you wear them for an extended period. In this article, we will show you how to remove Doc Martens insole so that you can replace it with a more comfortable option. Let’s get started!

How to Remove Doc Martens Insoles

It is important to note that different styles of Doc Martens boots may require a different approach when it comes to removing the insoles. For example, some shoes have removable insoles, while others do not. In addition, many newer style boots have insoles glued in place, so it is essential to check your boot’s care instructions before proceeding.

Summary: Removing doc martens insoles isn’t an easy task. To remove Doc Martens insoles, start by sliding your hand inside the shoe and finding the heel of the insole. Then, gently pull the insole towards the toe of the shoe until it comes loose. Be careful not to damage the insole or the shoe while doing so.

A Step by Step Guide on How to Remove Doc Martens Insoles

Determine the Type of Insole You Have

There are two types of Doc Martens insoles- the original leather insole and the replaceable Comfort Insole. The original leather insole is sewn into the boot and cannot be removed, while the replaceable Comfort Insole can be taken out. If you’re not sure which type of insole you have, take a look at the inside of your boot- if there are no visible seams, you have the original leather insole.

Remove Lace Loops if Necessary

If your boot has lace loops, you will need to remove them before taking out the insole. To do this, use a pair of scissors to cut the thread holding the loops in place. Once the loops are removed, you should be able to see the entire insole.

Unlace Your Boot

Before removing the insole, you will need to unlace your boot. Start from the top and work your way down; loosen each lace as much as possible. Once you reach the bottom, the insole should be loose enough to remove.

Remove the Originally Sewn-In Leather Insole

Unfortunately, if your Doc Martens boots have the originally sewn-in leather insole, they cannot be removed without damaging the boot. Therefore, we do not recommend trying to remove this type of insole, as it will likely damage your boots. However, if you are looking to replace the insole with a more comfortable one, you can purchase an inexpensive pair of insoles and slip them into your Doc Martens boots.

Doc Martens Are a Popular Style of Boots

Doc Martens are a popular style of boots that are both comfortable and stylish. But depending on how often you wear your shoes or what type of activities you use them for, the original leather insoles may not be as comfortable or supportive as you would like. Fortunately, it is possible to remove these insoles and replace them with new ones that better suit your needs. Here are the steps to removing the originally sewn-in leather insole from your Doc Martens boots:

Step 1:

Choose a pair of insoles that work well in your boots. There are many different insoles available, including gel-filled, memory foam, and orthotic insoles, so make sure you choose one that will provide the support and comfort you need.

Step 2:

Carefully remove the original leather insole from your Doc Martens boot. To do this, slide a butter knife or other thin flat object under the edge of the insole to separate it from the boot’s sole. Once enough of an opening has been created, gently pull out the insole by hand.

Step 3:

Slide your new insoles into place inside the boots. Trim any excess material off these new insoles until they fit neatly into your shoes.

Step 4:

Enjoy your new, more comfortable Doc Martens boots! With the right insole, you can wear these boots all day long without discomfort or soreness. So whether you’re heading out for a long hike, going on a shopping trip with friends, or just walking around town, enjoy your stylish and supportive Doc Martens boots.

You Can Wear These Boots All Day Long

Remove Glued in Doc Martens Insoles

If your Doc Martens boots have the newer style of glued-in insoles, you will need to take a different approach when removing them. These insoles cannot be pulled out by hand, so you will need to use a heat gun or hair dryer to loosen the glue holding them in place.

Step 1:

Figure out which end of the insole is glued down. You may be able to tell by looking at the bottom of your boots, and if not, you can try feeling around until you find the edge-glued down.

Step 2:

Using a hairdryer or heat gun, gently heat the area where the insole is glued. Move the heat source around constantly to avoid overheating any one spot.

Step 3:

Once the glue has softened, carefully use a flathead screwdriver to pry up one corner of the insole, being careful not to tear it or damage your shoes.

Step 4:

Continue heating and prying until you have removed all of the insoles from your Doc Martens boots. Clean and air out your boots, then insert new insoles to get the most out of your comfy and stylish footwear!

Once your Doc Martens insoles have been removed, you can either replace them with new ones or leave the boots as is. If you decide to replace the insoles, be sure to check the fit and style of your shoes before making a purchase. And if you’re looking for a more comfortable alternative to glued-in insoles, consider investing in some easy-to-remove slip-on insoles instead!

You Can Check It Out to Remove Vans Insoles

Remove Stuck on Doc Martens Insoles

If your Doc Martens insoles are stuck on and won’t come off easily, don’t despair! With patience and the right tools, you can remove them without damaging your boots.

Step 1:

Use a flathead screwdriver to pry up one corner of the insole gently. Be sure not to apply too much pressure, as this could cause damage to your boots or tear the insole.

Step 2:

Gently peel back the insole, being careful not to tear it.

Step 3:

Use a damp cloth to gently clean and dry your insoles. You can also use a mild soap and water mixture if needed.

Use Cloth to Gently Clean and Dry Insoles

Step 4:

Allow your insoles to air dry for at least 24 hours before putting them back into your boots.

If you’re still having trouble removing your Doc Martens insoles, consider contacting the company directly for additional assistance or replacing them altogether. With proper care and maintenance, your Doc Martens boots will last for years to come! This is crucial in how to remove doc martens insoles.

Why Do My Doc Martens Hurt the Top of My Foot?

There are several possible reasons why your Doc Martens might cause discomfort on the top of your foot. One possibility is that the size or shape of your feet does not match up well with the design of the shoes. For example, if the footwear is too narrow for your feet, it can result in points of stress and pressure on areas like the top of the foot, which can cause pain and inflammation.

Another potential issue is that you may simply be wearing the shoes incorrectly, causing undue strain and pressure in certain areas. Ultimately, determining exactly what is causing your Doc Martens to hurt requires an assessment by a trained professional, such as your doctor or podiatrist. With their help, you can pinpoint the cause and get appropriate treatment to continue to enjoy wearing these popular and stylish shoes without discomfort.

How Tight Should Docs Be?

Doc Martens shoes are meant to be worn tight. This is because they will stretch and conform to the shape of your foot over time. If you buy a pair of Docs that are too loose, they will never really feel comfortable or supportive.

You don’t want to buy such a tight pair that they’re painful. The best way to figure out if a pair of Docs are too tight is to wear them for a few minutes and see how they feel. If your feet start to hurt, or if you can feel the shoes digging into your skin, then they’re probably too tight.

If you’re having trouble finding a pair of Docs that fit well, try going up a size. While this may feel odd at first, it can be a great way to ensure that your shoes will fit comfortably and stay supportive for years to come. So if you’re struggling with tight Docs, don’t give up – try going up a size and seeing how it works!

Will Doc Martens Stretch?

The simple answer to this question is yes, Doc Martens will stretch. However, the amount of stretching that they undergo can vary depending on several factors, including the type of leather made from and how frequently they are used. For most types of Doc Martens, regular wear should be enough to cause a gradual stretching over time.

However, it is also possible to speed up this process using various methods, such as soaking and drying the boots in hot water or exposing them to extreme temperatures with a hairdryer. Ultimately, whether or not your Doc Martens will stretch depends on your preferences and needs, so it is important to thoroughly consider all aspects before deciding on a course of action.

Of course, if you’re experiencing any issues or concerns with your particular pair of boots, it’s always best to consult a professional for advice. After all, that’s what they’re there for!

Exposing Them to Extreme Temperatures With a Hairdryer

Frequently Asked Questions

Do Docs Have Removable Soles?

It depends on the type of Docs and the intended use. Some Docs, such as athletic shoes, may have removable soles for hygiene purposes. For other types of Docs, such as dress shoes, it may not be necessary or desirable to remove the soles.

Why Do Doc Martens Hurt the Soles of My Feet?

One of the major problems with Doc Martens is that their construction causes them to be stiffer in the toe area than other shoes, and this often puts stress on the sole of your foot.

When you wear these types of shoes without breaking them in first, you’re putting constant pressure on your toes and heel, which can lead to blisters or, even worse – broken nails! If you already have feet issues such as dryness or cracking skin due to psoriasis or eczema, then wearing Doc Martens will only make matters worse.

Instead, try going shopping for a different style of shoe that will fit more comfortably into your lifestyle. Shop by comparing what’s available online and walking around in some samples before making a purchase. You may also want to consider avoiding doc martens completely until you’ve addressed any underlying foot conditions.

How Do You Keep Doc Martens From Smelling?

Follow these simple tips:

  1. Keep them stored in a dry place – Direct sunlight beats all when it comes to fading colors and scents in fabrics, so keeping your Docs out of the sun will help keep them fresh.
  2. Use a spray wax once every few weeks – This will seal in the garment’s color while also protecting it from water damage and staining. Just make sure you dilute the solution before spraying, as too much may cause damage or discoloration to the shoe material.
  3. Apply an odor-eliminating cream once every couple of months – If your shoes have started to develop strong smells that won’t go away with store-bought deodorizers or fresheners, then applying an odor-eliminating cream might be just what you need.

Are Insoles Supposed to Be Removable?

Insoles are not supposed to be removable. In fact, there are many medical professionals who believe that wearing insoles without a proper foundation can lead to toe injuries and other foot problems. This is because the shock force exerted by an improperly fitted insole can cause micro-trauma to your feet which may eventually lead to Ingrown Toenails or even Foot Deformities. Consequently, it’s important to always consult with a podiatrist before purchasing or using any type of insole. He or she will be able to help you find the perfect fit for your unique feet structure and needs.


Now that you know how to remove Doc Martens insoles, it’s time to put your new skills into practice. So give them a try, and let us know how it goes!

You May Also Read: How to Remove Glued Insoles

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Jennifer Branett

I am Jennifer, a passionate blogger since 2016. I like to write informative articles to help peoples in my free time. I am a family person. I have two kids who keep me busy all the time. I always try to give importance to my family. Sometimes it becomes challenging for me to maintain the time along with my family. But I never lose hope. I hope my articles are helping you in some way. If so, You can give me a thumbs up to my inbox, which means a lot to me. Thank you. You can email me at

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