How to Cut Your Soccer Socks

Every soccer player needs a good pair of socks. Not only do they keep your feet warm and comfortable, but they also help protect your feet from injuries. But what do you do when your socks start to wear out! Do you throw them away and buy a new pair, or can you cut them and extend their life? In this article, we will teach you how to cut your soccer socks so that you can get the most out of them. Let’s get started!

How to Cut Your Soccer Socks

Soccer socks are made to fit tightly around your feet and ankles. The tightness around your feet and ankles helps the socks better grip the skin and provide more protection for you. Because of this, it can be challenging to cut through them with regular scissors (the blades will get stuck in the fibers).

Summary: To cut your soccer socks, begin by folding the top of the sock down to the desired length. Then, carefully cut along the fold line using a pair of sharp scissors. Be sure to cut both socks to the same length for a uniform look. If you’re looking for a shorter sock, keep in mind that cutting too much off may cause the sock to fall down during play.

A Detailed Guide on How to Cut Your Soccer Socks

Step 1: Determine How Much Fabric You Will Need

To cut your socks, you will need to determine how much extra fabric you have allowed for cutting. The best way to do this is by first measuring the circumference of your calf. Ensure the measuring tape has a little give and does not constrict your leg. Next, wrap the measuring tape around your calf at its entire point, typically right below the knee. Note the reading on the tape without allowing it to slip or slide on your skin. Please write down this number as it will be used throughout Step 2 as well as Step 3.

Step 2: Add Inches & Round Up

Next, take whatever number was written down from Step and add half an inch onto it. This will be the amount of fabric you get to cut off your excess socks. If you still feel some extra material after this, add more but do it within reason. The sock should not fall around your ankle if it is too baggy, and there should not be a significant difference in circumference between just below your knee and just above the ankle. If the sock still appears to be too loose, it may have been better to buy youth or adult sizes rather than cut them.

Sock Should Not Fall  Around Your Ankle

Once you have the number for this step, round it up to the nearest half-inch. This will be the amount of fabric you can cut off your socks. If the sock is too baggy around its circumference, then more fabric may need to be removed, but do not go past an extra half inch or so.

Step 3: How Measuring Works

From here, assign one foot of your sock a number between 1-7 while assigning the other foot a number between 8-14. Both feet should have different numbers assigned to them. For instance, if someone has their right foot as #1 and left foot as #7, both feet will have 7 inches of material that can be cut off on each side of the sock. For feet #2 and #8, both feet will have 6 inches, while for feet #3 and #9, both feet will have 5 inches and so on down to 1 inch and 8 inches for the respective numbers.

Step 4: Cut Your Socks

Once you know what numbers you’re going with, take a pair of scissors and carefully cut off the extra fabric. Use the number assigned to each foot as your guide when cutting off excess socks fabric. You want to avoid cutting past the designated inch mark or risk ruining your new socks altogether. If there is too much excess material near where your toes are supposed to go then, it may be better to roll up areas instead of cutting them. If this is not possible, put some strong tape (duct tape works well) on the extra material and roll it up carefully.

Step 5: Roll Up Socks

To roll up your newly cut socks, grab the area that was just cut off with two hands. Next, you want to fold or roll the excess fabric towards where your toes are supposed to be. Once you have rolled up the newly shortened sock half an inch or so away from where your foot is, you can grab that section and pull it over itself a few times, which will then create a knot in that section of said sock, which you can then use to keep all parts of the sock together when wearing them. Once pulled tightly, this knot should not come undone easily.

 Roll Up Your  Newly Cut Socks

Step 6: Wear Your Socks

Now that you know how to cut soccer socks properly, it’s time to learn how to wear them properly. First, make sure all excess fabric is out of the way by carefully rolling up all parts of the sock evenly. After doing so, pull the top part of the said sock down past your ankle and then pull your cleat over it.

This will keep the fabric from getting caught between your cleat and your leg while playing. If you are wearing shin guards under these socks instead of knee pads, roll up any extra material around where the shin guard ends before putting on another sock, or else it may get caught.

If you have any excess sock fabric at the bottom of your foot, you can fold it up a few times before putting it on your cleat. This will keep said folded fabric from moving around while playing and stay in place once placed inside your shoe. These steps will help in how to cut your soccer socks.


Additional Tips:

  • Cut the top half of the sock first, making sure to cut around the ankle hole.
  • Cut a straight line from your chosen point to where you want your soccer socks to stop.
  • The leg will start curving towards your shin, so keep cutting it diagonally until you reach where you want them to end.
  • How much extra room you leave depends on how loose or tight the fit you like for your soccer socks. This can be very dependent on personal preference and what part of the world you live in, as some countries like their soccer socks lose and some like them tighter; but generally speaking, if there are between one and two inches extra room when wearing these soccer socks then this is fine.
  • How much extra toe room you leave depends on how loose or tight the fit you like for your soccer socks. This can be very dependent on personal preference, and what part of the world you live in, as some countries like their soccer socks lose and some like them tighter, but generally speaking, an amount that leaves one-half inch to two inches extra room when wearing these soccer socks is fine.
  • How long you leave the cuff depends on how loose or tight the fit you like for your soccer socks. This can be very dependent on personal preference, and what part of the world you live in, as some countries like their soccer socks lose and some like them tighter; but generally speaking, if there are from four to eight inches extra room when wearing these soccer socks then this is fine.
Cut Depends on How  Loose or Tight the Fit

What Is the Best Way to Cut Soccer Socks?

There are many different opinions about cutting soccer socks, but the matter is that there’s no way to do it perfectly. However, if you want to maximize your playing time with clean socks so they don’t fall or bunch up around your ankles, you’ll want to follow these steps.

If done correctly, this will give you a slight flare at the bottom of each sock and keep them securely in place on your foot without too much extra material. This method works best with knee-high soccer socks because it leaves enough room for shin guards to fit comfortably inside them.

Step 1:

Find an angle that’s comfortable for you and mark off where you want to cut the socks with a piece of chalk or a pen.

Step 2:

Using a large pair of sewing scissors, carefully cut along your mark and slowly slide your hand back as you slice. This will ensure that you have enough room for your legs on either side of the sock. Keep a watchful eye on where your shin guards go so they won’t get caught in the cuts on either side.

Put both halves on and gently tug on the excess material around your ankles until it feels like there is just enough fabric to keep them up without bunching or moving around too much while playing soccer.

Using a Large Pair of Sewing Scissors

Sock cutting is an art form, but this method should give you excellent results if done correctly (especially if followed by a few games so the fabric can stretch a bit. How you cut your soccer socks is not as important as making sure they fit perfectly for maximum performance.

You Can Check It Out to Shrink Wrap Shoes

Frequently Asked Questions

Why Do People Cut Their Socks in Soccer?

The reason why people cut their socks in soccer can vary depending on where you live and who your favorite team is. However, some popular theories include the following:

  1. To prevent blisters – Cutting your socks short may help to prevent blisters from forming due to friction against the foot.
  2. To prevent injury – By cutting your socks short, you may reduce the risk of ankle or foot injuries.
  3. To improve grip – Shortening the sock provides a better grip on the ball, which can help you control it better.

Whatever the reason may be, it’s definitely worth a try to cut your socks short in soccer! You never know – you might just love it! 🙂

Are Cut Socks Allowed in Soccer?

Cut socks are not allowed in soccer because they can potentially cause injury. Soccer is a physical sport, and if you’re playing with cut socks, your feet may become impaired when interacting with the ground or other players. This could lead to ankle injuries, knee problems, or even torn ligaments. For this reason, always make sure to buy appropriate size socks and avoid wearing them while playing soccer.

What Should You Not Wear for Soccer?

Tight-fitting clothing, shoes with spikes or other sharp edges, and anything made from synthetic materials. These items can cause injuries if they come into contact with the ground or another player.

Additionally, make sure to avoid wearing anything too warm or heavy since this will increase your perspiration and risk of overheating. And finally, keep hydrated by drinking lots of water throughout the game so that you don’t experience any fatigue or dehydration in the middle of action!

Why Do Soccer Players Pull Their Socks Over Their Knees?

Soccer players often pull their socks over their knees in order to keep them as dry as possible. This is especially important during hot weather, when sweat can increase the risk of bacterial infections or other medical conditions. Additionally, this practice helps to reduce friction and encourage better circulation. Soccer balls are also notorious for being hard on your feet and wearing down your boots quickly – pulling the socks over the knee helps to avoid wear and tear on these delicate areas.

You Can Check It Out Put Compression Socks on With Plastic Bag


Soccer players, be sure to put on your game face and continue with the soccer socks cutting tips we’ve laid out for you. Remember that a tiny error can lead to a significant setback in an important match. We hope this article has helped you perfect your skills by teaching you how to cut your soccer socks!

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Jennifer Branett

I am Jennifer, a passionate blogger since 2016. I like to write informative articles to help peoples in my free time. I am a family person. I have two kids who keep me busy all the time. I always try to give importance to my family. Sometimes it becomes challenging for me to maintain the time along with my family. But I never lose hope. I hope my articles are helping you in some way. If so, You can give me a thumbs up to my inbox, which means a lot to me. Thank you. You can email me at

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