How to Fit Birkenstock Sandals

Birkenstock sandals are renowned for their exceptional comfort and support, making them a popular choice for individuals seeking high-quality footwear. However, achieving the perfect fit with Birkenstock sandals is crucial to reap their full benefits.

Whether you are a Birkenstock newbie or a seasoned wearer, knowing how to fit Birkenstock sandals properly can ensure optimal comfort and support for your feet. In this guide, we will explore the essential steps to fitting Birkenstock sandals, including understanding the unique Birkenstock footbed, adjusting the straps for a customized fit, and ensuring the right size and width.

How to Fit Birkenstock Sandals

We will also provide tips on how to break into Birkenstock sandals for maximum comfort. By following these steps and understanding the key elements of fitting Birkenstock sandals, you can confidently slip into your new pair and experience the unmatched comfort that Birkenstock is known for.

Should Birkenstocks Fit Tight or Loose?

When it comes to the question of how tight or loose Birkenstocks should fit, the answer depends on personal preference. Birkenstocks are designed to provide arch support and cushioning while still allowing your feet to move freely. Generally, a good fit means that there is some wiggle room around your toes and heels; however, you shouldn’t be able to slide your foot out of the sandal entirely.

If you feel any discomfort in a certain area, try another size, as they may run slightly differently depending on the style. For instance, a classic pair of Arizona Birkenstocks may require a half-size bigger than their footbed sandal equivalent.

Depending on what type of look you’re going for, some people may prefer a tighter fit. This could be beneficial if you plan on doing lots of walking or other activities in your sandals, as it provides increased support for your feet. On the other hand, if your main focus is comfort and relaxation, a slightly looser fit may work better for you.

In any case, it’s important to remember that Birkenstocks will generally get more comfortable over time. The cork footbeds are designed to form the shape of your foot as they break in, so don’t be too concerned if they feel quite snug at first. With enough wear, the leather straps should give just enough to make them feel like a perfect fit!

9 Methods How to Fit Birkenstock Sandals

1. Wear Them Around the House

One of the best ways to break in Birkenstock sandals is to simply wear them around the house. This will help to mold the sandals to the shape of your feet and make them more comfortable. Just make sure not to wear them for too long at first, as you don’t want to give yourself blisters.

Break in Birkenstock Sandals

Start with wearing them for a few minutes each day and slowly increase the amount of time you wear them. Though it may seem strange, wearing them in the shower can also help speed up the breaking-in process.

2. Walk on Soft Surfaces

When you first start wearing Birkenstocks, it’s best to walk on soft surfaces like carpet or grass. This will help to avoid putting too much pressure on your feet and causing discomfort. As you break in the sandals, you can start walking on harder surfaces like concrete or pavement.

Be mindful of increasing the difficulty of your surfaces over time so that your feet can adjust. You can also try wearing thicker socks or using arch support inserts to help cushion your feet. However, make sure that your feet still have some room to move around and don’t feel cramped. With the right care and attention, Birkenstocks can be very comfortable to wear.

3. Use a Hairdryer

If your Birkenstocks are feeling a bit tight, you can use a hairdryer to help loosen them up. Just hold the hairdryer about six inches away from the sandals and move it around until they feel more comfortable. Be careful not to hold the hairdryer too close, as this could damage the sandals.

After a few minutes, the material of the sandals should be more pliable and easier to break in. Once they feel comfortable, you can wear them around the house to help break them in even further. This trick is particularly helpful if you are in between sizes and need a bit of extra room.

4. Stretch Them Out

Another way to break in Birkenstocks is to stretch them out. This can be done by placing a book under the straps and leaving it there overnight. In the morning, the straps should be much more flexible and comfortable. You can also try this method with a hair tie or rubber band. Just wrap the hair tie or rubber band around the strap, then pull the straps outward and leave it overnight.

Stretch Them Out

This will help to stretch out the straps and make the sandal more comfortable. Once you have finished stretching them out, try wearing them for short periods of time to get used to the fit. With a little patience and perseverance, you’ll be able to break in your Birkenstocks quickly and easily.

5. Wear Them in Water

If you’re going to be wearing your Birkenstocks in water, it’s best to break them in before getting them wet. This will help to prevent any discomfort that might occur from having wet feet. Simply walk around in them for a while until they feel more comfortable, then go ahead and enjoy your time in the water!

The cork and leather materials of the sandals are designed to be water-resistant, helping you stay comfortable no matter how much time you spend in the water. To further protect your Birkenstocks, be sure to let them dry out completely after getting wet before wearing them again. This will help prevent any damage that might be caused by excess moisture.

6. Use Moleskin Tape

If you start getting blisters when breaking in Birkenstocks, moleskin tape can help to prevent further irritation. Just apply a small piece of tape over any areas that are starting to rub against your skin. This will create a barrier between your skin and the sandal, helping to reduce friction and discomfort. Make sure to check the tape periodically and replace it when needed. Additionally, you can use a Band-Aid or another type of adhesive patch in place of moleskin tape if you prefer.

7. Apply Petroleum Jelly

Another way to prevent blisters when breaking in Birkenstocks is to apply petroleum jelly before putting them on. This will help to create a barrier between your skin and the sandal, reducing friction and making them more comfortable to wear. Just make sure not to put too much jelly on, as this could make your feet slip around inside the sandals and cause even more discomfort!

Apply Petroleum Jelly

Once you’ve applied the jelly, slip your feet into your sandals and start walking around. The petroleum jelly will help protect your skin, and the sandals will slowly start to mold to your feet. With a little patience and some petroleum jelly, you’ll be ready to enjoy all the comfort of your new Birkenstocks in no time!

8. Wear Thick Socks

If you find that your Birkenstocks are still rubbing against your feet after trying all of these methods, try wearing thick socks with them. This will help to cushion your feet and reduce friction.

Just make sure that the socks are thin enough so that they don’t make the sandals too tight! You can also purchase insoles designed specifically for Birkenstocks if you find that wearing socks isn’t giving you the cushioning that you need.

To ensure the best fit possible, it is also a good idea to have your feet measured before purchasing a pair of Birkenstocks. This will help you find the right size to ensure a comfortable fit. With these steps, you can be sure that your Birkenstocks will give you all-day comfort and support.

9. Trim Your Toenails

One final tip for breaking in Birkenstocks is to make sure that your toenails are trimmed short. Long toenails can cause discomfort when wearing any type of shoe, but especially when breaking in new sandals. Simply trimming your nails before putting on Birkenstocks can help to prevent any pain or irritation! To ensure a comfortable and successful break-in period, keep your toenails regulated.

Have Your Feet Measured


Converting your Birkenstock sandals to a perfect fit is not as complicated as it might seem. All it takes is know-how and a gentle balance between snug and comfortable. Don’t be afraid to try on multiple sizes and styles – you’ll find yourself standing taller, enjoying the perfect fit of your new sandals once you nail the sizing.

So slip into those sandals and begin living your best comfortable life; knowing how to fit Birkenstock sandals allows for stylish versatility on your feet for any occasion. And remember, when in doubt, take a “footsie” photo so that your second purchase of Birkenstocks will be even easier. With these tips in mind and effortless style at your fingertips, say goodbye to stiff shoes and hello to maximum comfort!

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Jennifer Branett

I am Jennifer, a passionate blogger since 2016. I like to write informative articles to help peoples in my free time. I am a family person. I have two kids who keep me busy all the time. I always try to give importance to my family. Sometimes it becomes challenging for me to maintain the time along with my family. But I never lose hope. I hope my articles are helping you in some way. If so, You can give me a thumbs up to my inbox, which means a lot to me. Thank you. You can email me at

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